Is this a good meal plan for weight loss?
Is this a good meal plan for weight loss?
Is this a good meal plan for weight loss?
Breakfast: Special k cereal with skim milk
Snack: Fruits
Lunch: Salad with a few pieces of turkey and light ranch dressing
Snack: Fruits
Dinner: Turkey or 96% fat free roast beef on whole wheat bread with a serving of vegetables
I drink only water
Btw I’m 15 and exercise twice a day.
Best answer:
Answer by .
That sounds like a good plan. The only thing I’d suggest would be taking a multivitamin, like One a Day for Women, just so you make sure you’re getting the proper amount of nutrients.
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Tags: meal, weight, this, plan, good, loss
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